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Do you want to learn the science behind your overall health and wellness?
Can you recognize signs of normal and abnormal health? Do you want the knowledge to make the best decisions for your overall health and wellbeing?
Register for a FEMM or teenFEMM class or individual consultation.
For more information about FEMM , please visit the FEMM website at femmhealth.org
FEMM is a comprehensive, science-based women's health and wellness program that educates women about their reproductive system and their overall health. FEMM empowers women to understand the critical role of hormones and how hormones impact every organ and system in the body.
Through FEMM education you will learn:
How your hormones work | How to identify daily hormonal shifts
TeenFEMM teaches the health education in a 5-part series for young ladies ages 13 - 18. Participants
learn to understand and monitor hormonal and other indicators of their health.
Instructor: Hallie Gonzalez, RNM
- How to chart your cycle,
- How to identify signs of health and signs of hormone dysfunction.
- How to achieve fertility goals
Holy Family Healthcare offers FEMM classes in both group classes or individual consultations.
- Explore support to achieve your health and wellness goals
- Discuss symptoms or other health questions
- Review and discuss your own personal chart
- Get help with "avoiding" or "achieving" pregnancy, breastfeeding, and post-partum challenges
- Get answers to your fertility questions
- Receive individualized attention
